Here are some tips for safe sex:
- Use condoms every time you have vaginal, anal, or oral sex.
- Use dental dams (a thin, square piece of latex) for oral sex on a woman or rimming (licking around the anus).
- Get tested for sexually transmitted infections (STIs) regularly, and always get tested before starting a new sexual relationship.
- Limit your number of sexual partners and avoid having sex with someone who has a history of STIs.
- Don’t mix alcohol or drugs with sex, as these can impair your judgement and make it harder to practice safe sex.
- Make sure to have open and honest communication with your partner about your sexual history and use of contraception.
- use other contraception methods such as birth control pills, intrauterine devices, or contraceptive injection, to prevent unwanted pregnancies.
- Abstinence is the only 100% effective way of protecting yourself against STIs and unwanted pregnancies, but if you do choose to have sex, it’s important to do so safely.


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